Culinary Measurement Converter

Easily convert between different cooking measurements including cups, tablespoons, teaspoons, ounces, milliliters, and grams.

Cooking Measurement Units Explained

Culinary measurement units quantify ingredients in recipes. Understanding these measurements is essential for successful cooking and baking, especially when converting between U.S. customary measurements and metric units.

Volume Measurements

UnitAbbreviationEquivalent (in mL)Common Uses
Teaspoontsp4.93 mLSpices, extracts, leavening agents
Tablespoontbsp14.79 mLOils, butter, minor ingredients
Fluid Ouncefl oz29.57 mLLiquids, broth, sauces
Cupc236.59 mLFlour, sugar, liquids, major ingredients
Pintpt473.18 mLBerries, cream, larger quantities
Quartqt946.35 mLSoups, stocks, ice cream
Gallongal3,785.41 mLLarge-batch recipes, beverages

Weight Measurements

UnitAbbreviationEquivalentCommon Uses
Ounce (weight)oz28.35 gCheese, chocolate, meat
Poundlb453.59 gFlour, sugar, meats, bulk ingredients
Gramg1 gPrecise baking, spices
Kilogramkg1,000 gLarge batch ingredients

Common Cooking Conversions

  • 1 Cup = 16 Tablespoons = 48 Teaspoons
  • 1 Tablespoon = 3 Teaspoons
  • 1 Cup = 8 Fluid Ounces = 236.59 Milliliters
  • 1 Pint = 2 Cups = 16 Fluid Ounces
  • 1 Quart = 2 Pints = 4 Cups
  • 1 Gallon = 4 Quarts = 16 Cups
  • 1 Pound = 16 Ounces ≈ 454 Grams
  • 1 Kilogram = 2.2 Pounds = 35.27 Ounces

Cooking Tips & Measurement Facts

Baking Tips

  • For precision, weigh ingredients like flour
  • 1 cup sifted flour ≈ 120g
  • 1 cup granulated sugar ≈ 200g
  • 1 cup butter ≈ 227g (2 sticks)
  • 1 large egg ≈ 50g (without shell)
  • 1 cup all-purpose flour ≠ 1 cup cake flour

Cooking Equivalents

  • Dash or pinch ≈ 1/8 teaspoon
  • 1 stick of butter = 1/2 cup = 8 tablespoons
  • 1 clove of garlic ≈ 1 teaspoon minced
  • 1 medium onion ≈ 1 cup chopped
  • 1 lemon ≈ 2-3 tablespoons juice
  • 1 cup packed brown sugar ≈ 220g